top of page
  • Instagram
  • LinkedIn

MONTHLY COACHING

I Offer a Bundle of Remote Services to Support Every Aspect of Your Multisport, Running or Longevity Pursuits
  • Premium Training Peaks Athlete Account

  • Bespoke Weekly Training Plans Designed to Bridge the Gap Between Current Fitness and Event Goals

    • ​Swim/Bike/Run

    • Unlimited Modifications.

    • Two or Three Week Program Blocks Available After the Athlete Establishes Consistent 90% Compliance.

  • Comprehensive Performance Nutrition Plan Delivered via Fuelin

  • Registered Dietitian Available for Special Needs

    • >10% Body Mass Change or Metabolic Disease

  • One Private 45 Minute Remote Strength Training Session

    • Live Instruction Available For Local Clients

  • Weekly Phone or Video Chat Check-Ins

    • Athlete Initiated

  • Unlimited Support via Whatsapp or Training Peaks in App Messenger

  • Quarterly Video Analysis of Running and Freestyle Stroke Technique

Monthly Coaching Package Deliverables:

3 MONTHS

$2,000

EVERY 3 MONTHS

12 MONTHS

$6,000

EVERY YEAR
bottom of page