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EAT LIFT ENDURE

Where Wellness Meets Winning

In order to succeed in any endurance challenge or serious life endeavor, one must possess an adequate foundation of strength and metabolic health achieved through proper fueling strategies and a smart lifting routine.

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I SPECIALIZE IN & AM LOOKING FOR

ATHLETES WITH RECURRING

RUNNING INJURIES

COMMITTED EXERCISERS WHO KNOW THEY NEED TO UPGRADE THEIR LIFTING AND NUTRITION.

ULTRA & LONG COURSE TRIATHLETES

(IRONMAN & HALF IRONMAN).

ATHLETES LOOKING FOR A BREAKTHROUGH SEASON

(USAT NATIONALS OR BOSTON MARATHON QUALIFYING).

I PARTNER WITH
MIDDLE AGED
MEN AND WOMEN

Who are ready to take meaningful action towards achieving a sustainable pinnacle of performance in their work, family and play lives. Half marathons, marathons and triathlons of all distances are motivating goals to organize your training and lifestyle priorities.

Even if you don’t have a specific event in mind, I love educating and guiding my clients to fuel intentionally, train for exceptional fitness and recover well. I would be honored to discuss being on your team for event preparation or longevity coaching.

My athletes describe my style as "High Touch Coaching". I am accessible, responsive and invested in your success. My programs are data driven and flexible. I'm highly skilled at providing unconventional training schedules for athletes with complicated lives and big ambitions. I limit my roster so that I can deliver concierge level service.

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